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To work together, we ask for a minimum commitment of 3 months, with programming being delivered monthly after that initial period.

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Once you’ve booked your first training block, welcome to the Mzk Performance team! We will reach out with your intake forms, and it’s time to start working together!

Mzk Performance is proud to be based in Vancouver, British Columbia. We always list our prices in CAD, offering favourable conversion rates to clients based elsewhere. It’s important to us that you are 100% satisfied with your support from Mzk Performance, and so we offer a full refund policy.

Unfortunately, we do not currently work with clients aged younger than 13 years of age.

We are experts in performance enhancement through coaching strategies based on decades of sport psychology research. By taking a proactive approach, we don’t just help athletes recover, we ensure that they excel.

Our coaching offers an affordable service, for a fraction of the usual cost. Coaching can be expensive, especially when on the road. But we’re proud to provide daily support at a discounted rate.

The unique remote coaching system we use ensures that we’re always available. We know that our sports require a serious travel commitment, and we’re here for you. Be that in Chamonix, Squamish, or Rocklands.

As specialists in climbing, we understand your challenges. Without time spent explaining “What exactly do you do?”, then we can get straight to helping you succeed in the mountains, on competition day, or at the crag.

Looking to work together? Book your first training block (3 months) below and schedule your intake call! (Change this link)

What type of clients do you normally support?
We work with many different kinds of climbers, from recreational to professional, with interest varying between competitions and climbing outdoors. Our focus is always on personal growth.

Which apps are used for coaching sessions?
Mzk Performance uses Google Sheets and Whatsapp to provide our coaching services and to stay in touch about your training.

Is there a minimum commitment?
We have a 3 month minimum commitment for working together, to ensure time for changes to be made and effective gains to be realized.

Will I find remote coaching as effective as it would be in person?
More than likely, yes! There are many studies supporting it, and it’s often a better fit for our client’s busy schedules.

I had a question which wasn’t answered!
Please reach out to us at info@mzkperformance.com and we’d love to help you out!

Andrei is a mental performance expert, who holds a Bachelors of Science in Sport Science, and a Masters of Science in Applied Sport and Exercise Psychology. After a decade of experience providing sport psychology support to elite athletes, Andrei founded Mzk Performance in 2017 to address outdoor athlete’s need for high quality, evidence based, mental performance and climbing coaching. He is a Professor of Sport Science at Douglas College, a Professional Member of the Canadian Sport Psychology Association, and has over a decade of experience coaching at the highest levels of our sport.

Alongside his work in sport psychology and elite sport, Andrei is a climber and coach with over 15 years experience. His tick-list includes 5.14a (8b+) sport routes, 5.12+ (E7) trad routes, and V9 (7C) boulders, alongside coaching competition climbers at the national & international levels. As a climber, skier, and runner himself, Andrei is uniquely placed to understand the challenges facing outdoor athletes.

Outside of his professional and athletic pursuits, Andrei enjoys drinking tea, reading non-fiction, and petting cats. Having previously lived in the mountains of North Wales, he is currently based in Vancouver, British Columbia. A routine drive from world class climbing destinations such as Squamish, Bishop, and Smith Rock.

Click here to learn more about Andrei!

If individual climbing coaching isn’t quite what you’re looking for, then you might want to check out our mental performance support, or contact us regarding our workshop offerings!

We’re proud to offer a wide range of options to maximize your potential, and help you perform your best wherever your sport takes you.

Still have questions about Mzk Performance’s coaching options, or just want to connect? Please reach out to info@mzkperformance.com and we’ll be happy to help!

We hope to hear from you soon!